TheBox Fitness Coaches
Boxing & Strength Coach: Lewis
Whether you’re taking on the skipping rope or pads, Lewis brings energy and motivation during every second of your workout. He’s all about honing your technique, so you’ll leave feeling like you’re always improving. With Lewis you’ll feel challenged, grounded and strong.
Strength Coach: Jessie
Jessie is full of heart and challenges you in ways that you’ll never see coming! She’s with you, most likely dancing in the middle of the room - coaching you to push further. Her workouts are explosive using music to tap into your emotions and feed you with power and energy.
Strength Coach: Craig
Craig’s enthusiasm for all things calisthenics is infectious. Whether you’re aiming to master advanced movements or build a solid foundation, his guidance will push you to new levels of strength, control, and body awareness.
Boxing & Strength Coach: Lauren P
Lauren’s own personal journey gives her a unique understanding of how to create a safe, energetic space to help members reach their potential – and that means every class is inclusive, feel-good and judgement-free.
Boxing instructor: Ben
With two British title fights and years of ring experience, you do not want to miss the opportunity to be trained by Ben. His sessions deepen your mind-body connection, sharpen your boxing skills, and leave you stronger and more focused.
Yoga instructor: Cassandra
Cassandra enhances movement for all athletes, especially strength and conditioning enthusiasts. Her nurturing, nature-inspired classes are restorative and enlightening, bringing balance and strength to your everyday routine.
Boxing & Strength Coach: Lucy
Lucy’s fierce and friendly attitude will make you believe you really can. On the boxing bag, pads or supporting you to master your clean & jerk, she’s with you every step of the way helping you build that inner confidence. Get ready for a physical and mental challenge.
Yoga instructor: Justine
Justine’s calm demeanor instantly puts you at ease, guiding you to connect mind and body through breath in a safe space. Expect to unwind and flow to relaxing beats—everyone needs a Justine in their pocket.
Boxing & Strength Coach: Lauren A
Expect an energising blend of fun and intensity with Lauren. She brings both a smile and a spark to every session, making workouts enjoyable yet challenging. Her goal is to help clients push past their limits while enjoying the process.